SoccerPunter > Player > P. Helland
Pål André Helland Profile and Player Statistics
First name: Pål André
Last name: Helland
Position: , Attacker, Midfielder, RF
Nationality: Norway
Date of birth: 4 January 1990
Age: 34
Place of birth: Norway
Height: 186 cm
Weight: 84 kg

Football Career Transfers and Statistics

We are going to show you the list of football clubs and seasons in which P. Helland has played. It includes the total number of appearance (caps), substitution details, goals, yellow and red cards stats.

Competition Season Football Club
Club Friendlies 3 2023 Lillestrøm 0 0 0 0 0 0 0 0
Eliteserien 2023 Lillestrøm 0 0 0 0 0 0 0 0
NM Cup 2023 Lillestrøm 0 0 0 0 0 0 0 0
NM Cup 2022/2023 Lillestrøm 46 1 0 1 1 0 0 0
Club Friendlies 3 2022 Lillestrøm 0 0 0 0 0 0 0 0
Eliteserien 2022 Lillestrøm 347 14 12 2 2 1 2 0
NM Cup 2021/2022 Lillestrøm 111 2 0 2 2 0 0 0
Club Friendlies 1 2021 Rosenborg 0 0 0 0 0 0 0 0
Club Friendlies 1 2021 Lillestrøm 0 0 0 0 0 0 0 0
Eliteserien 2021 Lillestrøm 342 14 10 4 1 0 2 0
Europa League 2020/2021 Rosenborg 25 1 1 0 0 0 0 0
Club Friendlies 1 2020 Rosenborg 0 0 0 0 0 0 0 0
Eliteserien 2020 Rosenborg 1115 19 6 12 2 0 4 0
Champions League 2019/2020 Rosenborg 171 6 5 0 2 1 1 0
Europa League 2019/2020 Rosenborg 96 3 2 1 1 0 1 0
Eliteserien 2019 Rosenborg 986 19 10 4 3 2 4 0
NM Cup 2019 Rosenborg 33 1 0 0 0 0 0 1
Champions League 2018/2019 Rosenborg 220 3 0 2 0 0 0 0
Europa League 2018/2019 Rosenborg 22 3 3 0 0 0 1 0
Eliteserien 2018 Rosenborg 1467 20 1 13 5 0 1 0
NM Cup 2018 Rosenborg 0 1 1 1 0 0 1 0
Champions League 2017/2018 Rosenborg 59 2 1 1 0 0 1 0
Europa League 2017/2018 Rosenborg 97 3 2 1 1 0 0 0
Eliteserien 2017 Rosenborg 640 9 7 5 5 0 1 0
Friendly International 2017 Norway 0 0 0 0 0 0 0 0
NM Cup 2017 Rosenborg 75 1 0 1 1 0 0 0
Champions League 2016/2017 Rosenborg 352 4 0 1 1 0 0 0
Europa League 2016/2017 Rosenborg 116 2 0 1 0 0 0 0
Eliteserien 2016 Rosenborg 1499 20 4 9 4 0 3 0
NM Cup 2016 Rosenborg 309 4 1 1 4 0 0 0
Europa League 2015/2016 Rosenborg 841 11 0 8 4 0 2 0
Eliteserien 2015 Rosenborg 1502 21 3 10 13 0 2 0
NM Cup 2015 Rosenborg 413 5 1 0 8 0 0 0
Europa League 2014/2015 Rosenborg 287 4 0 3 2 0 0 0
Eliteserien 2014 Rosenborg 1040 21 10 7 4 0 1 0
NM Cup 2014 Rosenborg 55 1 1 0 0 0 0 0
Eliteserien 2013 Rosenborg 359 11 8 3 2 0 0 0
NM Cup 2013 Rosenborg 26 2 2 0 0 0 0 0
NM Cup 2011 Ranheim 0 0 0 0 0 0 0 0
Obos-Ligaen 2011 Ranheim 35 2 2 0 0 0 0 0
Champions League 2010/2011 Rosenborg 0 0 0 0 0 0 0 0
Eliteserien 2010 Rosenborg 0 1 1 0 0 0 0 0
Obos-Ligaen 2010 Ranheim 0 0 0 0 0 0 0 0
Eliteserien 2009 Rosenborg 4 1 1 0 0 0 0 0
NM Cup 2009 Rosenborg 0 0 0 0 1 0 0 0

P. Helland has played in the following competitions and football tournaments.

Now showing: All Competitions

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DateHomeScoreAwayHT
13/11/2022 Lillestrøm
3 - 1
 HamKam 1-1H2H+
  0 - 1 11' K. Onsrud
T. Olsen 22' 1 - 1  
A. Adams 56' 2 - 1  
V. Dragsnes 80' 3 - 1  
T. Olsen 83'  
  90+1' H. Kuruçay
06/11/2022 Aalesund
2 - 1
 Lillestrøm 1-1H2H+
Nenass 10' 1 - 0  
  1 - 1 23' A. Adams
  62' M. Knudsen
  67' I. Ogbu
N. Søyset Hopland 68' 2 - 1  
30/10/2022 Lillestrøm
0 - 2
 Odd 0-0H2H+
E. Garnas 54'  
  65' L. Wahlstedt
  69' V. Hoff
  0 - 1 82' M. Ingebrigtsen
  82' M. Ingebrigtsen
  0 - 2 87' D. Gjengaar
P. Helland 90'  
23/10/2022 Haugesund
0 - 1
 Lillestrøm 0-1H2H+
  0 - 1 28' T. Olsen
J. Eskesen 37'  
  60' I. Ogbu
28/08/2022 Lillestrøm
1 - 1
 Kristiansund 1-0H2H+
L. Ranger 2'  
  17' M. Williamsen
H. Fridjonsson 23' 1 - 0  
  1 - 1 54' M. Williamsen
14/08/2022 Jerv
1 - 0
 Lillestrøm 0-0H2H+
L. Fernandes 30'  
E. Sandberg 52'  
D. Simsir 65' 1 - 0  
  81' L. Ranger
  86' I. Ogbu
I. Mafi 90'  
  90'
  90' P. Helland
07/08/2022 Lillestrøm
1 - 1
 Tromsø 0-1H2H+
  0 - 1 36' E. Kitolano
M. Christiansen 90+4' 1 - 1  
  90+5' E. Kitolano
31/07/2022 Sarpsborg 08
0 - 2
 Lillestrøm 0-0H2H+
J. Lindseth 17'  
J. Horn 30'  
J. Soltvedt 44'  
J. Horn 45+3'  
  45+7' M. Christiansen
S. Skålevik 45+7'  
B. Utvik 75'  
A. Salétros 75'  
A. Salétros 75'  
  0 - 1 76' P. Helland
  77' M. Knudsen
  0 - 2 84' H. Fridjonsson
  89' I. Matthew
29/06/2022 Lillestrøm
1 - 0
 Aalesund 1-0H2H+
H. Fridjonsson 45+2' 1 - 0  
V. Dragsnes 55'  
26/06/2022 Strømsgodset
3 - 0
 Lillestrøm 0-0H2H+
L. Vilsvik 13'  
  13' V. Dragsnes
  22' E. Garnas
  29' I. Ogbu
J. Ipalibo 53' 1 - 0  
  65' F. Holst
K. Tokstad 76' 2 - 0  
V. Myhra 81'  
  83' G. Åsen
H. Stengel 90+3'  
L. Salvesen 90+7' 3 - 0  
22/06/2022 Junkeren
1 - 2
 Lillestrøm 1-2H2H+
S. N. Chooly 16' 1 - 0  
  1 - 1 23' H. Fridjonsson
  1 - 2 45' P. Helland
19/06/2022 Lillestrøm
3 - 1
 Rosenborg 2-1H2H+
  0 - 1 16' S. Vecchia
I. Matthew 32' 1 - 1  
V. Dragsnes 38' 2 - 1  
I. Matthew 75'  
  75' O. Skarsem
M. Knudsen 87' 3 - 1  
  90+3' P. Vagic
28/04/2022 Lillestrøm
2 - 0
 Aalesund 2-0H2H+
T. Pettersson 9' 1 - 0  
Y. Ibrahimaj 33' 2 - 0  
  76' S. Nordli
24/04/2022 Lillestrøm
1 - 0
 Haugesund 0-0H2H+
M. Knudsen 58'  
  61' S. Reese
  79' E. Selvik
H. Fridjonsson 87' 1 - 0  
09/04/2022 Lillestrøm
4 - 0
 Jerv 2-0H2H+
A. Adams 12' 1 - 0  
P. Helland 40' 2 - 0  
I. Ogbu 71' 3 - 0  
Y. Ibrahimaj 90+5' 4 - 0  
02/04/2022 HamKam
2 - 2
 Lillestrøm 2-0H2H+
K. Eriksen 11' 1 - 0  
J. Enkerud 21' 2 - 0  
  33' I. Ogbu
  2 - 1 65' E. Smidesang Edh
  2 - 2 70' A. Adams
13/03/2022 Nardo
0 - 4
 Lillestrøm 0-2H2H+
T. Björdal Haukeberg 19'  
  0 - 1 29' P. Helland
  0 - 2 36' T. Pettersson
  0 - 3 53' P. Helland
M. Sandvik 84'  
M. Sandvik 84'  
  0 - 4 87' A. Adams
  0 - 5 87' A. Adams
30/10/2021 Rosenborg
1 - 3
 Lillestrøm 1-0H2H+
E. Hovland 22' 1 - 0  
  1 - 1 68' I. Matthew
  1 - 2 79' T. Olsen
  1 - 3 86' T. Pettersson
27/10/2021 Lillestrøm
3 - 0
 Stabæk 0-0H2H+
  38' F. Haugen
E. Garnas 56' 1 - 0  
T. Olsen 63' 2 - 0  
T. Svendsen 69'  
T. Olsen 83' 3 - 0  
16/10/2021 Lillestrøm
0 - 0
 Kristiansund 0-0H2H+
E. Garnas 50'  
V. Dragsnes 54'  
I. Matthew 71'  
  79' A. Coly
I. Ogbu 88'  
I. Ogbu 90+7'  
02/10/2021 Sarpsborg 08
2 - 1
 Lillestrøm 1-0H2H+
J. Lindseth 28' 1 - 0  
D. Čanađija 36'  
  1 - 1 57' T. Olsen
I. Koné 64' 2 - 1  
25/09/2021 Lillestrøm
1 - 2
 Tromsø 0-1H2H+
  0 - 1 27' N. Vesterlund
  0 - 2 62' A. Mikkelsen
I. Ogbu 68'  
  71' C. Psyché
  77' N. Vesterlund
T. Olsen 90+1' 1 - 2  
22/09/2021 Grorud
2 - 3
 Lillestrøm 2-1H2H+
  0 - 1 26' I. Matthew
H. Bredeli 35' 1 - 1  
  39' F. Krogstad
O. Drammeh 40' 2 - 1  
K. Mankowitz 53'  
  2 - 2 89' V. Dragsnes
P. Mankowitz 100'  
  2 - 3 107' T. Olsen
18/09/2021 Odd
2 - 3
 Lillestrøm 2-2H2H+
S. Svendsen 2' 1 - 0  
  1 - 1 22' T. Olsen
  1 - 2 25' T. Pettersson
S. Svendsen 31' 2 - 2  
  2 - 3 53' T. Olsen
  58' P. Slordahl
11/09/2021 Lillestrøm
2 - 3
 Brann 0-1H2H+
  0 - 1 17' R. Taylor
  34' F. Knudsen
E. Garnas 39'  
E. Garnas 59' 1 - 1  
  1 - 2 65' B. Finne
T. Olsen 71' 2 - 2  
  2 - 3 74' A. Heggebø
11/07/2021 Vålerenga
2 - 2
 Lillestrøm 0-2H2H+
  10' I. Ogbu
  0 - 1 24' L. Ranger
  0 - 2 43' T. Olsen
A. Dønnum 53' 1 - 2  
  62' V. Dragsnes
I. Näsberg 67'  
  79' E. Smidesang Edh
H. Udahl 84' 2 - 2  
25/06/2021 Lillestrøm
2 - 0
 Rosenborg 1-0H2H+
P. Helland 12' 1 - 0  
  45+2' E. Tagseth
  54' E. Reitan
  71' C. Holse
G. Åsen 90+5' 2 - 0  
20/06/2021 Tromsø
1 - 2
 Lillestrøm 1-1H2H+
  0 - 1 2' T. Olsen
  25' L. Ranger
A. Mikkelsen 26' 1 - 1  
  1 - 2 52' T. Olsen
13/06/2021 Lillestrøm
2 - 1
 Haugesund 2-1H2H+
  0 - 1 21' S. Liseth
B. T. Hansen 24' 1 - 1  
  26' P. Therkildsen
  42' A. Stølås
T. Olsen 43' 2 - 1  
K. Kairinen 47'  
  78' A. Ndour
I. Matthew 78'  
P. Helland 87'  
  90' M. Sande
E. Garnas 90+6'  
30/05/2021 Kristiansund
1 - 0
 Lillestrøm 0-0H2H+
  1' L. Ranger
C. Aasbak 41'  
S. Kartum 70'  
B. Bye 83' 1 - 0  
27/05/2021 Lillestrøm
1 - 0
 Odd 1-0H2H+
T. Olsen 36' 1 - 0  
  45' G. Rólantsson
E. Garnas 61'  
  81' M. Bakenga
24/05/2021 Lillestrøm
1 - 3
 Viking 0-2H2H+
  0 - 1 23' Z. Tripić
  0 - 2 40' R. Vikstøl
L. Ranger 42'  
  45+2' R. Vikstøl
I. Ogbu 51'  
  69' K. Løkberg
  79' S. Pattynama
  0 - 3 83' S. Friðjónsson
  86' J. Bell
P. Helland 90+3'  
J. Brunes 90+4' 1 - 3  
29/11/2020 Bodø / Glimt
5 - 1
 Rosenborg 2-0H2H+
K. Junker 15' 1 - 0  
O. Solbakken 27' 2 - 0  
  41' E. Ceide
O. Solbakken 48'  
  60' E. Reitan
P. Zinckernagel 78' 3 - 0  
  3 - 1 83' D. Islamovic
V. Moberg 85' 4 - 1  
M. Konradsen 87' 5 - 1  
01/11/2020 Rosenborg
1 - 0
 Start 0-0H2H+
  25' E. Wichne
  53' M. El Makrini
C. Holse 67' 1 - 0  
  90+2' M. El Makrini
25/10/2020 Sarpsborg 08
1 - 2
 Rosenborg 0-2H2H+
  7' V. Hedenstad
O. Halvorsen 11'  
  0 - 1 12' D. Islamovic
  0 - 2 24' P. Konate
  58' T. Reginiussen
J. Lindseth 70' 1 - 2  
  88' E. Reitan
18/10/2020 Kristiansund
0 - 0
 Rosenborg 0-0H2H+
A. Diop 21'  
  46' P. Konate
01/10/2020 Rosenborg
0 - 2
 PSV 0-1H2H+
  16' P. Rosario
  0 - 1 22' E. Zahavi
  58' J. Hendrix
  0 - 2 61' C. Gakpo
S. Adegbenro 63'  
  87' D. Dumfries
P. Konate 90'  
27/09/2020 Aalesund
1 - 2
 Rosenborg 0-1H2H+
  0 - 1 41' K. Zachariassen
P. Larsen 42'  
S. Haugen 62' 1 - 1  
  1 - 2 68' K. Zachariassen
F. Carlsen 73'  
S. Haugen 84'  
20/09/2020 Rosenborg
2 - 1
 Haugesund 0-1H2H+
  0 - 1 10' K. Velde
  18' F. Knudsen
H. Eyjólfsson 22'  
D. Islamovic 50' 1 - 1  
V. Hedenstad 80' 2 - 1  
D. Islamovic 90+3'  
22/08/2020 Mjøndalen
0 - 2
 Rosenborg 0-2H2H+
  4' E. Tagseth
  0 - 1 33' G. Åsen
  0 - 2 42' K. Zachariassen
  77' D. Islamovic
T. Brochmann 82'  
S. Makani 85'  
  86' V. Hedenstad
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